Physical Fitness TEAM
Members of the Physical Fitness Team are required to workout as a team at least three days per week. Competitions require excellence in specific events and team members must work to strengthen their upper bodies (pull-ups & push-ups), improve run times, and learn to perform a standing broad jump. The Physical Fitness Team has established a goal to become competitive at national level.
|
PRACTICE SCHEDULE:
Monday 1830 - 1930 Thursday 1830 - 1930 *All practices are at Stafford Middle School |
|
RIBBON REQUIREMENTS:
Awarded to each member of the drill team in good standing who has entered a competition, or performed at three or more official functions. |
1st PLace - James River Virtual Competition
4x100 yard relay - March 2021
|
|
|
|
|
|